Vegan sous-vide recipes #1
Sous vide immersion cookers (I use the Anova ) have become cheap and easily available - under $200, clamp on to the side of your pot, life is happy. The Internet abounds about tales of meat cooked for hours until perfectly tender; eggs cooked to perfection in a dozen ways. But what about our dear vegetable friends? I'm keeping a little journal of my journey through sous vide veggies - hope it's useful! The Wins Thus Far The biggest win has been ... starchy roots ! Following Kenji @ The Food Lab's suggestion , I threw three sweet potatoes, three potatoes, and three large beets in individual bags for about 2h at 150F. After that, I removed them from their bags, and diced them into small dice and roasted them at 350 for about 45 minutes, tossed with a mix of salt, MSG, better than bouillon no-chicken base, and canola oil. Fantastic! The two hours at 150F really bring out the natural sweetness of the roots, and the results had great happiness. A surprising bene